{"id":241,"date":"2021-02-08T13:41:09","date_gmt":"2021-02-08T13:41:09","guid":{"rendered":"http:\/\/trallafitti.life\/?p=241"},"modified":"2021-02-12T07:29:17","modified_gmt":"2021-02-12T07:29:17","slug":"sour-doh","status":"publish","type":"post","link":"http:\/\/trallafitti.life\/?p=241","title":{"rendered":"Sour &#8211; D&#8217;OH!"},"content":{"rendered":"\n<p>Sp\u00e4testens seit 2020 &#8211; das Jahr, in dem Sauerteig zum Statussymbol wurde &#8211; sollte jeder wissen, wie man Wasser und Mehl korrekt vergammeln l\u00e4sst.<\/p>\n\n\n\n<p>Ist das gelungen, ist das &#8222;Anstellgut&#8220; (die Starterkultur) ein recht pflegeleichter Selbstl\u00e4ufer. Es ist aber erfahrungsgem\u00e4\u00df keine Schande, ab und an einen neuen Starter anzusetzen, weil das alte Anstellgut unleidlich geworden ist.<\/p>\n\n\n\n<p>Wichtig ist, sauber zu arbeiten (nicht mit dem abgelutschten Marmeladenl\u00f6ffeln in den Sauerteig!), sowie feucht und warm. <\/p>\n\n\n\n<p>Hier meine Methode (hexhex!):<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"528\" src=\"http:\/\/trallafitti.life\/wp-content\/uploads\/2021\/02\/sauerteig1-1-1024x528.jpg\" alt=\"\" class=\"wp-image-246\" srcset=\"http:\/\/trallafitti.life\/wp-content\/uploads\/2021\/02\/sauerteig1-1-1024x528.jpg 1024w, http:\/\/trallafitti.life\/wp-content\/uploads\/2021\/02\/sauerteig1-1-300x155.jpg 300w, http:\/\/trallafitti.life\/wp-content\/uploads\/2021\/02\/sauerteig1-1-150x77.jpg 150w, http:\/\/trallafitti.life\/wp-content\/uploads\/2021\/02\/sauerteig1-1-768x396.jpg 768w, http:\/\/trallafitti.life\/wp-content\/uploads\/2021\/02\/sauerteig1-1-640x330.jpg 640w, http:\/\/trallafitti.life\/wp-content\/uploads\/2021\/02\/sauerteig1-1-850x438.jpg 850w, http:\/\/trallafitti.life\/wp-content\/uploads\/2021\/02\/sauerteig1-1.jpg 1098w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>50g Vollkornmehl mit 50g Wasser (handwarm) in einem Glasgef\u00e4\u00df (ich nehme alte W\u00fcrstchengl\u00e4ser, auch f\u00fcr das Aroma) vermischen. Entweder mit einem Tuch und Gummiband abdecken, oder den Schraubdeckel nur leicht andrehen. An einen nicht zu kalten (fensternah in der K\u00fcche) aber auch nicht zu warmen (heizungsnah kann den Teig austrocknen, je nach Abdeckung) Ort stellen. <\/p>\n\n\n\n<p>Tag 1: <\/p>\n\n\n\n<p>Die Masse in zwei Teile teilen. Eine H\u00e4lfte wieder mit 50g Mehl und 50g Wasser mischen (gut verr\u00fchren!). Die andere H\u00e4lfte beispielsweise f\u00fcr Sauerteigpfannkuchen verwerten. Oder einfach den Prozess mit zwei Gl\u00e4sern weiterf\u00fchren. Dann k\u00f6nnte man allerdings nach Tag 5 mit einer gro\u00dfen Menge Teig enden (s. unten: Zuviel Sauerteig trocknen). <\/p>\n\n\n\n<p>Tag 2 bis 5: <\/p>\n\n\n\n<p>Gleiches Vorgehen wie oben. Masse halbieren, 50g Mehl und 50g Wasser hinzuf\u00fcgen. <\/p>\n\n\n\n<p>Tag 5 und sp\u00e4ter: <\/p>\n\n\n\n<p>Ca. am f\u00fcnften Tag sollten deutlich Bl\u00e4schen an der Glaswand sichtbar sein. Im Winter, wenn die K\u00fcche etwas k\u00e4lter ist, kann es auch l\u00e4nger dauern. Wenn sich das Volumen der Masse nach dem F\u00fcttern in 24 Std. ca. verdoppelt, ist der Sauerteig fertig. <\/p>\n\n\n\n<p>Ein Teil davon kann nun verwendet werden, um Brot zu backen (s. Rezept <a href=\"http:\/\/trallafitti.life\/?p=177\">Bestes Bauernbrot<\/a>). Der Rest kann &#8222;Anstallgut&#8220; und im K\u00fchlschrank bis zum n\u00e4chsten Backen aufbewahrt werden, oder getrocknet werden f\u00fcr l\u00e4ngere Vorratshaltung. <\/p>\n\n\n\n<p>Anstellgut\/K\u00fchlschrank:<\/p>\n\n\n\n<p>15g Ansatz mit 50g Mehl und 50g Wasser in einem Schraubglas mischen. 12 Std. bei Raumtemperatur (RT) stehen lassen, dann in den K\u00fchlschrank stellen. Alle sieben Tage &#8222;auffrischen&#8220;: 15g Anstellgut mit 50g Mehl und 50g Wasser mischen, 12 Std. @RT, dann in den K\u00fchlschrank. <\/p>\n\n\n\n<p>Ebenfalls vorm n\u00e4chsten Backen auffrischen. Statt das Anstellgut zur\u00fcck in den K\u00fchlschrank zu stellen, Menge laut Rezept abnehmen und damit einen Sauerteig herstellen. Rest in den K\u00fchlschrank.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sp\u00e4testens seit 2020 &#8211; das Jahr, in dem Sauerteig zum Statussymbol wurde &#8211; sollte jeder wissen, wie man Wasser und Mehl korrekt vergammeln l\u00e4sst. Ist das gelungen, ist das &#8222;Anstellgut&#8220; (die Starterkultur) ein recht pflegeleichter Selbstl\u00e4ufer. Es ist aber erfahrungsgem\u00e4\u00df keine Schande, ab und an einen neuen Starter anzusetzen, weil das alte Anstellgut unleidlich geworden&#8230;<\/p>\n","protected":false},"author":1,"featured_media":248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,7],"tags":[],"class_list":["post-241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fermentation-de","category-rezepte"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sour - D&#039;OH! - trallafitti.life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/trallafitti.life\/?p=241\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sour - D&#039;OH! - trallafitti.life\" \/>\n<meta property=\"og:description\" content=\"Sp\u00e4testens seit 2020 &#8211; das Jahr, in dem Sauerteig zum Statussymbol wurde &#8211; sollte jeder wissen, wie man Wasser und Mehl korrekt vergammeln l\u00e4sst. 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